Responsible Trading – Stay in Control

Last updated: November 21, 2025

Trading is NOT gambling – but it can become one
if you lose control.

Our 7 Golden Rules of Responsible Trading

  1. Never trade with money you cannot afford to lose
  2. Risk maximum 1–2 % of your balance on a single trade
  3. Set daily/weekly loss limits and stick to them
  4. Never chase losses with bigger trades
  5. Take regular breaks – minimum 1 day off per week
  6. Use demo accounts to test new strategies
  7. Keep a trading journal and review it weekly

Warning Signs of Problem Trading

Need Help? You Are Not Alone

If trading is affecting your life, get free confidential help:

United Kingdom

BeGambleAware.org

Helpline: 0808 8020 133

Brazil / Portugal

Jogar Responsável

Linha Vida: 1414 (Portugal)

USA

1-800-GAMBLER

24/7 confidential help

International

GamblingTherapy.org

Live help in 30+ languages

Self-Exclusion & Limits – Direct Links (Our Affiliate)

Most brokers allow you to set deposit limits, cooling-off periods, or full self-exclusion directly in your account. Here are the fastest ways:

Note: These are our affiliate links. Using them supports the site while giving you instant access to responsible gaming tools.

Trading should improve your life – never destroy it.
If you feel you’re losing control → stop immediately and get help.